1:1 Coaching

Performance Coaching

For the people who have everything together on the outside — and know something's missing on the inside.

1:1 coaching In-person or virtual Flexible duration Grounded in SPIRE

THE REALITY

You're performing.
But how are you living?

Maybe you're delivering results but running on empty underneath. Maybe you're navigating a transition — a new role, a promotion, a shift in what matters to you. Maybe you're approaching a new chapter — retirement, reinvention, or simply the quiet realization that the life you've built doesn't quite fit the person you're becoming.

Or maybe things are actually good — and you just know they could be better.v

Performance Coaching isn't only for people in crisis. It's for anyone ready to get honest about what they actually want, who they actually are, and how they want to show up — in their work, their relationships, and their life.

Because high performance without well-being is just expensive burnout waiting to happen. And a life that looks good on paper but doesn't feel good in your body isn't the goal.

You deserve both. The results and the life.

IMAGINE THIS

What becomes possible.

Showing up to your work with genuine energy — not the performance of energy.

Knowing exactly what fills you up and what drains you — and having the tools to do something about it.

Leading from a place of clarity and groundedness — not reactivity and depletion.

A life that doesn't just look good from the outside. One that feels good from the inside.

WHAT IT IS

1:1 coaching that works with the
whole person — not just the professional.

Performance Coaching with Mingle & Marvel blends the science of happiness with the reality of high performance. Grounded in Positive Psychology and the SPIRE model of wholebeing happiness, this isn't therapy. It's not traditional executive coaching either.

It's something more human, more honest, and more effective — because it works with the whole person, not just the role.

We start where you are. We work toward where you want to be. And we build the clarity, habits, and inner capacity to get there — and stay there.

"Most coaching helps you perform better. This helps you live better — and as a result, perform better too. The order matters."

WHAT’S INCLUDED

Every engagement is unique.
Here's what most clients explore.

Clarity & Purpose
Getting honest about what you actually want — and why it matters.
Energy & Sustainability
Understanding what fuels you and what depletes you — and redesigning accordingly.
Mindset & The Inner Critic
Working with the stories you tell yourself, not against them.
Resilience Under Pressure
Building the inner capacity to navigate difficulty without losing yourself.
Strengths & Self-Awareness
Understanding what makes you uniquely valuable and leading from there.
Boundaries & Well-Being
Protecting your energy so you can sustain your performance over the long game.
Purpose at Work
Reconnecting to meaning so your work feels like more than output.
Happiness as a Practice
Building the daily habits that make flourishing the default, not the exception.

WHAT YOU’LL EXPLORE

Everything you need.
A snapshot of the journey.

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1:1 coaching sessions with Nikki or Linda — live, relational, and deeply human
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Grounded in Positive Psychology and the SPIRE model of wholebeing happiness
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My SPIRE Check-In — a personal well-being assessment to baseline where you are
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Session notes & practices — tools and reflections to carry the work between sessions
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Flexible format — in-person, virtual, or hybrid
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Flexible duration — we work together for as long as it serves you

THIS MIGHT BE FOR YOU

For anyone ready to invest in the whole human, not just the professional.
Real talk. Big shifts. Lasting change.

You're performing well on the outside but running on empty on the inside.
You're navigating a transition — a new role, a new chapter, a new version of yourself.
You want to lead better — your team, your work, your life.
Things are good — and you know they could be better.
You want your life to feel as good as it looks.
A note on who this is for

This coaching is for individuals at any level — executives, managers, emerging leaders, people approaching retirement or reinvention, and anyone ready to do the inner work that makes the outer work sustainable.

You don't need to be in crisis to benefit. You just need to be ready.

You give everything to your work. Your career. Your people. The best investment you'll ever make is in yourself.

Book a free 30-minute discovery call — no pitch, just an honest conversation about where you are and where you want to go.

Book a discovery call →