Nikki Milligan

Co-Founder, Human Flourishing Consultant

“You’re the happiest person I know.”
I’ve heard that more times than I can count. But here’s the truth—happiness isn’t a fixed state. Like all of us, mine lives on a continuum.

Back in 2018, after two decades leading teams in the advertising world, I started quietly questioning that identity. Was I really happy—or just really good at being the upbeat one?

That moment sparked a personal transformation (and a deep dive into the science—I’m a bit of a nerd like that). Now, with a master’s in Happiness Studies and certifications in positive psychology, mindfulness, coaching, and Laughter Yoga, I help others grow happier—on purpose.

I believe happiness is a skill—one we can practice, nurture, and share. And when we do, we don’t just change our own lives—we ripple it out into the world. The biggest challenge? Closing the gap between knowing what makes us feel good and doing it consistently. That’s where the real transformation happens—and that’s where I come in.

Having spent years in corporate life, I’ve seen firsthand the toll stress, pressure, and imbalance can take. As a servant leader, I was the steady presence in the chaos. Now I bring evidence-based tools to life—helping individuals, teams, and organizations navigate change, build resilience, and reconnect to what really matters.

My approach? It’s equal parts play and purpose. I see life as a creative adventure—not something to control, but something to dance with. Whether I’m guiding a workshop, coaching a reinvention (or simply better habits), or giving an inspiring talk, I lead with curiosity, compassion, and a touch of humour.

Finnigan—my loyal sidekick and Chief Happiness Officer—joins me on most outdoor adventures. I’m also slightly obsessed with travel, and you’ll often find me on a trail or a Pilates mat, moving with intention and joy.

Happiness isn’t a destination you arrive at—it’s how you show up, every day,.

My Credentials

• Masters of Arts in Happiness Studies (MAHS)

• International Coaching Federation – ACC Credential

• Certificate in Applied Positive Psychology (CAPP)

• Applied Positive Psychology Coach (APPC)

• Chief Happiness Officer (CHO)

• Certified Laughter Yoga Leader

• Certified Happiness Trainer

• Certified Happiness Coach