Nature Journaling
Ever wish you could hit pause on life and soak in the beauty of the world around you? That’s exactly what nature journaling is all about! It’s a fun, relaxing way to connect with nature through simple sketches, doodles, words, or whatever creative sparks fly. No fancy art skills required—just curiosity and a willingness to slow down, notice and join like-minded people.
Nature journaling has been around for centuries (think Leonardo da Vinci and Charles Darwin!), and today, it’s a fantastic way to de-stress, spark creativity, and deepen your appreciation for the natural world.
Why Try Nature Journaling?
Science backs up what many of us already feel—spending time in nature and engaging in reflective practices like journaling can:
Reduce stress and anxiety
Improve mood and emotional well-being
Enhance focus, creativity, and problem-solving
Deepen feelings of connection—to nature, yourself, and the present moment. You’ll notice things you never saw before!
Foster environmental awareness and stewardship
Whether you love to draw, write, or just want a new way to enjoy the outdoors, this workshop is for you!
What You Will Experience:
Welcome & Introduction – Begin with a short discussion on the history and benefits of nature journaling.
Guided Mindfulness in Nature – A grounding exercise to awaken the senses and deepen awareness.
Journaling & Sketching Techniques – Learn simple ways to document your experience, whether through words, sketches, or both.
Solo Reflection Time – Wander, observe, and create at your own pace in a peaceful setting.
Sharing & Closing Reflections – A chance to share insights, discoveries, and reflections with the group.
No artistic experience is needed—just bring your curiosity and a willingness to explore!
Ever wish you could hit pause on life and soak in the beauty of the world around you? That’s exactly what nature journaling is all about! It’s a fun, relaxing way to connect with nature through simple sketches, doodles, words, or whatever creative sparks fly. No fancy art skills required—just curiosity and a willingness to slow down, notice and join like-minded people.
Nature journaling has been around for centuries (think Leonardo da Vinci and Charles Darwin!), and today, it’s a fantastic way to de-stress, spark creativity, and deepen your appreciation for the natural world.
Why Try Nature Journaling?
Science backs up what many of us already feel—spending time in nature and engaging in reflective practices like journaling can:
Reduce stress and anxiety
Improve mood and emotional well-being
Enhance focus, creativity, and problem-solving
Deepen feelings of connection—to nature, yourself, and the present moment. You’ll notice things you never saw before!
Foster environmental awareness and stewardship
Whether you love to draw, write, or just want a new way to enjoy the outdoors, this workshop is for you!
What You Will Experience:
Welcome & Introduction – Begin with a short discussion on the history and benefits of nature journaling.
Guided Mindfulness in Nature – A grounding exercise to awaken the senses and deepen awareness.
Journaling & Sketching Techniques – Learn simple ways to document your experience, whether through words, sketches, or both.
Solo Reflection Time – Wander, observe, and create at your own pace in a peaceful setting.
Sharing & Closing Reflections – A chance to share insights, discoveries, and reflections with the group.
No artistic experience is needed—just bring your curiosity and a willingness to explore!
Ever wish you could hit pause on life and soak in the beauty of the world around you? That’s exactly what nature journaling is all about! It’s a fun, relaxing way to connect with nature through simple sketches, doodles, words, or whatever creative sparks fly. No fancy art skills required—just curiosity and a willingness to slow down, notice and join like-minded people.
Nature journaling has been around for centuries (think Leonardo da Vinci and Charles Darwin!), and today, it’s a fantastic way to de-stress, spark creativity, and deepen your appreciation for the natural world.
Why Try Nature Journaling?
Science backs up what many of us already feel—spending time in nature and engaging in reflective practices like journaling can:
Reduce stress and anxiety
Improve mood and emotional well-being
Enhance focus, creativity, and problem-solving
Deepen feelings of connection—to nature, yourself, and the present moment. You’ll notice things you never saw before!
Foster environmental awareness and stewardship
Whether you love to draw, write, or just want a new way to enjoy the outdoors, this workshop is for you!
What You Will Experience:
Welcome & Introduction – Begin with a short discussion on the history and benefits of nature journaling.
Guided Mindfulness in Nature – A grounding exercise to awaken the senses and deepen awareness.
Journaling & Sketching Techniques – Learn simple ways to document your experience, whether through words, sketches, or both.
Solo Reflection Time – Wander, observe, and create at your own pace in a peaceful setting.
Sharing & Closing Reflections – A chance to share insights, discoveries, and reflections with the group.
No artistic experience is needed—just bring your curiosity and a willingness to explore!