Image 1 of 1
Image 1 of 1
Image 1 of 1
Image 1 of 1
Happier Hour is a free, one-hour engaging, fun and interactive experience designed to introduce the science of happiness in a practical, human way. Grounded in evidence-based research and guided by our SPIRE model of wholebeing (Spiritual, Physical, Intellectual, Relational, and Emotional), this session offers a clear and accessible starting point for anyone curious about cultivating happiness more intentionally.
During the hour, you’ll explore what happiness really is (and what it isn’t), why being proactive about well-being matters, and how small, everyday actions can make a meaningful difference over time. You’ll be introduced to simple, science-backed tools that support wholebeing and help bridge the gap between knowing what supports happiness and actually doing it.
Happier Hour is also about connection. You’ll have space to reflect, share, and connect with others in a warm, welcoming environment that makes learning feel engaging rather than overwhelming. Whether you’re new to happiness science or simply looking for a fresh perspective, this hour is designed to leave you feeling informed, inspired, and empowered.
You can join one of our upcoming public Happier Hours by registering here, or reach out to us at hello@mingleandmarvel.com to book a private session for your own group of 10 or more people, online or in-person — perfect for community groups, teams, organizations, or friend circles looking for a meaningful way to connect.
Come curious. Leave with tools you can use — every day.
Happier Hour is a free, one-hour engaging, fun and interactive experience designed to introduce the science of happiness in a practical, human way. Grounded in evidence-based research and guided by our SPIRE model of wholebeing (Spiritual, Physical, Intellectual, Relational, and Emotional), this session offers a clear and accessible starting point for anyone curious about cultivating happiness more intentionally.
During the hour, you’ll explore what happiness really is (and what it isn’t), why being proactive about well-being matters, and how small, everyday actions can make a meaningful difference over time. You’ll be introduced to simple, science-backed tools that support wholebeing and help bridge the gap between knowing what supports happiness and actually doing it.
Happier Hour is also about connection. You’ll have space to reflect, share, and connect with others in a warm, welcoming environment that makes learning feel engaging rather than overwhelming. Whether you’re new to happiness science or simply looking for a fresh perspective, this hour is designed to leave you feeling informed, inspired, and empowered.
You can join one of our upcoming public Happier Hours by registering here, or reach out to us at hello@mingleandmarvel.com to book a private session for your own group of 10 or more people, online or in-person — perfect for community groups, teams, organizations, or friend circles looking for a meaningful way to connect.
Come curious. Leave with tools you can use — every day.